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    Transitioning Doula Logo white Back

     

    What My Father Taught Me About Dying

    I remember the morning my father died.
     
    It was 4:30 a.m. on a Sunday in mid-August 2005. I was helping him to the bathroom when he suddenly needed to sit down—and in that moment, in my arms, he passed. He died in his hallway at home
     
    My dad had been living with phybrosis of the avioli for years. 
     
    Dad
    Those last 72 hours were surreal. He and I talked about him getting a motorized scooter to improve his quality of life.  He was back and forth.  At the end I realized he was just waiting to have his last time with me. 
     
    Honestly, it doesn’t matter.
     
    What matters is how we treat someone who is dying. Often, they move between two worlds: one we can see, and one we can’t. They might talk to people we don’t see, or describe things that aren’t there. This isn’t “crazy.” It’s a natural part of the dying process.
     
    The mistake we make is dismissing it—treating them like they’re hallucinating or irrational. Even if you don’t believe in an afterlife, rejecting their experience can create fear and suffering in their final moments. The greatest gift we can give is acceptance.
     
    Whatever they see, whatever they say—meet them there. Let them feel loved and understood.
     
    If you’ve been with someone at the end of life, you may have seen similar things. My advice: try to enter their world, even for a moment. It’s hard—I couldn’t do it when my mom died at 30. I was drowning in grief. But when my dad passed at 48, I was able to be present in his world.
     
    Life teaches us not just how to live, but how to die—and how to show up for those we love in their final moments. Being present is the greatest gift we can give.

    Marc D Malamud

    Transitioning Doula

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    “Why Wait Until the End? How to Confront Regret and Build a Legacy Now”

    “Lessons from Deathbeds on Living Fully, Letting Go of Guilt, and Leaving an Impact”

     
    “If only I had done such-and-such sooner. If only I hadn’t done such-and-such at all. If only I hadn’t said that awful thing. Why couldn’t I admit my mistakes? Why did I waste so much time staying? Why didn’t I leave sooner?”
    Sound familiar? These are the refrains I’ve heard countless times as a hospice chaplain—posted at hundreds of deathbeds, listening to a lifetime of litanies about regret.
    We all live with regrets. They’re part of being human. Some are fleeting—momentary pangs of conscience. Others weigh us down like stones, heavy with shame and culpability.
    The question is: Do we wait until the very end to deal with them? Or do we start now?

    The Nature of Regret

    Regret often comes in waves:
    • Why didn’t I get help?
    • Why didn’t I see the signs?
    • Why did I make that choice?
    • Why didn’t I know myself better?
    The truth is, age doesn’t automatically bring wisdom. Franciscan priest Richard Rohr, in his book Falling Upward, says about 60% of people go to their graves as “first-half-of-lifers.” They never reach that deeper maturity—the whole-adult perspective, keen self-awareness, and compassionate worldview that marks the “second half of life.”
    That might explain why so many of my patients wrestled with the impression they were leaving behind. They questioned their integrity, their impact, their legacy.

    Why Start Inner Work Now?

    If we wait until the end, there’s little time to do more than make amends and forgive ourselves. But why live a life that accumulates piles of guilt? Not everyone gets the luxury of a lingering illness with time to reflect.
    The natural juncture for inner work? Usually late 40s or early 50s. Some start earlier—and often feel out of step with their peers. But the sooner we begin, the lighter our emotional and spiritual baggage will be when the end comes.

    A Story That Says It All

    I was inspired to write this after reading a poignant—and slightly humorous—story in the Milwaukee Journal Sentinel about Carol, an 81-year-old woman from Madison.
    Carol raised her children to avoid certain topics—politics, religion, money—in mixed company. But near the end of her life, she regretted being so polite about important issues. After hearing Senator Ron Johnson speak during the January 6 hearings, she told her family she wished she had spoken up more and done more.
    That night was the last time her family saw her alive. She died in her sleep the next morning. Her obituary honored her love for family, friends, books, politics, and Chardonnay—and her final wish: to have been more outspoken about her convictions.
    Carol thought she had time. We all do. Until we don’t.

    What Legacy Will You Leave?

    What spiritual and emotional heirlooms do you want to pass on? What kind of life do you want to manifest for your family, your community, and the world?
    Legacy planning takes time. Now is the watershed moment. Reflect. Create a life you’re proud to bestow. Prepare for that ritual your family will hold when you pass to the next life.
    Because we bring to the next life who we made of ourselves in this one.

    Your Turn

    What regrets are you carrying? What inner work have you postponed? What legacy do you want to leave?
    Start today. Leave it all on the court.

    Marc D Malamud

    Transitioning Doula

     

     

     

     

     

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    Voices_On_Death_Row

    Invictus — William Ernest Henley Out of the night that covers me, Black as the pit from pole to pole, I thank whatever gods may be For my unconquerable soul. In the fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance My head is bloody, but unbowed. Beyond this place of wrath and tears Looms but the Horror of the shade, And yet the menace of the years Finds and shall find me unafraid. It matters not how strait the gate, How charged with punishments the scroll. I am the master of my fate, I am the captain of my soul.

    - Voices_On_Death_Row

    Screenshot 2026 01 08 at 10.21.59 AM 

     

    Marc D Malamud

    Transitioning Doula

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    Digital Ghosts: How Technology Keeps Us From Letting Go

    Jess

    By Jess Wakefield

     

     

     

    We’ve always talked to the dead.
    In quiet rooms, at gravesides, in dreams.

    But now, they talk back.

    They text, post, and “like” things long after they’re gone. Their photos pop up in our “memories.” Their playlists shuffle into our morning commute.
    Our dead live inside our devices, and we invited them there.

    Technology promised to keep us connected. What it didn’t warn us about was what happens when the connection never ends.

    Photo by Firmbee.com on Unsplash

    The New Afterlife Is Online

    A generation ago, death marked a clear boundary.
    Letters stopped coming. Phones went quiet.
    You might hold onto a photograph or voicemail, but the world moved on.

    Now, the line is blurred.

    We’ve built digital afterlives that keep our dead perpetually present, Facebook memorial pages, Instagram archives, AI chatbots trained on old messages, even holograms that deliver eulogies “in person.”

    Some of these are acts of love.
    Others are experiments in denial.

    I’ve seen families message memorial pages daily, updating a parent on new jobs or relationships. I’ve seen people keep the same phone number for years, unable to delete the last text thread. I’ve watched an adult child scroll through their mother’s photos, whispering, “She’s still here.”

    She is, and she isn’t.

    We’ve entered an era where our grief is mediated by machines.

    The Comfort of Connection

    It’s easy to understand why we hold on.

    Digital traces feel like proof that our loved ones existed, evidence of their laughter, their playlists, their inside jokes. Scrolling through photos can feel like a visit.
    Hearing their voice in a saved video can feel like a prayer answered.

    Technology gives us access to remembrance in real time.
    That accessibility brings comfort, especially in sudden or traumatic loss.
    It offers agency in a moment when everything else feels uncontrollable.

    And for many people, these connections are healing. They create community around remembrance. They turn solitary grief into collective memory, memorial hashtags, tribute reels, virtual vigils. They keep love visible in a world that moves on too quickly.

    But comfort isn’t the same as acceptance.
    And not all forms of remembering help us heal.

    The Trap of Endless Connection

    Grief has a natural rhythm: presence, absence, adaptation.
    We love, we lose, we learn to live with absence.

    Technology interrupts that rhythm.

    Instead of learning to live without, we live around.
    The dead remain part of our feeds, our chats, our playlists.
    They become interactive archives, always available, never fully gone.

    We can text them. We can rewatch their stories. We can even train AI to mimic their voice and language patterns so they “speak” to us again. And somewhere in the middle of that, we stop making room for absence.

    We start mistaking data for presence. We mistake algorithms for intimacy. We mistake remembering for connection. There’s a difference between keeping someone’s memory alive and refusing to let them die.

    The Rise of Digital Resurrection

    In the past five years, entire industries have emerged around “digital immortality.”

    • AI voice clones recreate the speech of deceased loved ones.

    • Chatbots use text messages and emails to simulate conversation.

    • Holographic memorials let people “attend” their own funerals.

    • Companies now offer “posthumous messaging services,” sending prewritten texts or emails years after death.

    The marketing is seductive: Your loved one’s story lives forever.

    But forever is a long time to grieve.

    I’ve spoken with people who found comfort in hearing a parent’s AI voice say, “I’m proud of you.” And I’ve spoken with others who described it as shattering, like death happening all over again, but this time scripted.

    What happens when our technology starts performing grief instead of helping us live through it?

    When we can summon our dead on demand, do we risk turning them into products, versions of themselves edited for our comfort?

    We used to build monuments out of stone. Now we build them out of code.
    But both ask the same question: what does remembering mean when the person you loved no longer gets to change?

    The Funeral Director’s View

    As someone who works with death every day, I’ve watched how these new tools can shape mourning.

    Families used to bring photographs and song lists to share at services.
    Now they bring QR codes that link to tribute websites and livestreams.
    They ask for video montages set to Spotify playlists and digital guestbooks that stay open forever.

    These are beautiful evolutions of ritual. But they also reveal something deeper: our discomfort with finality.

    We don’t like endings anymore. We don’t like to stop talking, stop scrolling, stop connecting.

    But death is an ending, and endings are what give life meaning. Without them, our stories have no shape.

    Technology, for all its gifts, tempts us to flatten grief into maintenance.
    Instead of sitting in absence, we refresh the page. Instead of silence, we post.
    Instead of ritual, we react.

    Sometimes the most sacred act isn’t about keeping someone present, but rather learning to say goodbye.

    The Algorithm of Memory

    Social media has no conscience. It doesn’t understand death. It remembers everything.
    Which means we can stumble across loss without warning.

    A birthday reminder for someone who died.
    A “memory” from a day we’d rather forget.
    A photo of a smiling friend who’s been gone for years, surfacing between ads for shoes and vacation rentals.

    The algorithm doesn’t mean harm; it’s designed to keep us engaged. But in doing so, it hijacks grief’s natural process. It forces us into reliving instead of remembering.

    And when mourning becomes constant exposure, it can turn into exhaustion.

    Some people start deleting photos just to regain control. Others create private memorial pages to manage what’s public. And some leave everything as it is, hoping the world will treat those pixels gently.

    But the truth is, we’ve handed our grief to systems that profit from attention, not healing. And that should make us pause.

    Digital Clutter, Emotional Weight

    There’s another side to this story, the quiet anxiety of digital estate management.

    When someone dies, their online presence doesn’t.
    There are passwords, cloud drives, photos, subscriptions, accounts, and backups.
    Each login becomes a gate to another layer of their life.

    Families spend months trying to access data they didn’t know existed, only to discover more grief inside. Old messages. Hidden folders. Digital diaries no one was meant to read.

    We used to sort through closets. Now we sort through inboxes.
    Both reveal who someone was, but one never ends.

    It raises new ethical questions:
    Who owns your memories after you die?
    Who decides which parts of you stay online?
    Who gets to press delete?

    Death used to mean release.
    Now, it often means storage.

    Between Presence and Absence

    Maybe technology isn’t the problem. Maybe it’s how we use it.

    Because at its best, digital remembrance can deepen connection.
    It can preserve culture, honor ancestors, share stories across time zones and generations. It can democratize mourning, giving space to voices that were once excluded.

    But at its worst, it replaces intimacy with simulation. It trades closure for endless access. It makes us spectators to our own grief instead of participants.

    We need both presence and absence to heal.
    Presence gives us comfort.
    Absence gives us growth.
    One without the other leaves us stuck in limbo.

    Our dead deserve more than to become algorithms.
    And we deserve more than to become their curators.

    Learning to Let Go (Without Forgetting)

    So what do we do?

    We start by setting boundaries with our memories.
    We decide what stays public, what stays private, and what needs to be let go.
    We make peace with deleting as an act of love, not betrayal.
    We treat digital space the same way we treat sacred space, with intention.

    When we curate memory consciously, we honor both life and death.
    We choose meaning over maintenance. We let remembrance breathe instead of keeping it on life support.

    Grief doesn’t need to be eternal to be true.
    It needs to be honest. And honesty sometimes means saying: I love you enough to stop scrolling.

    The Future of Mourning

    We are the first generation to live with our dead in our pockets.
    The first to grieve through notifications.
    The first to discover that the cloud has a memory, and it never forgets.

    Future historians will study how we handled this, how we mourned in public, how we archived love, how we digitized loss.

    They’ll ask if technology made us more compassionate or more afraid to face reality.
    They’ll wonder whether all these connections helped us heal or kept us haunted.

    I don’t have the answer.
    But I do know this:
    Every time we stop and truly feel, away from screens, away from clicks, away from the illusion of control, we meet grief where it lives.

    Not in pixels, but in presence.
    Not in code, but in care.

    That’s where the living and the dead still meet, quietly, honestly, and without an algorithm in sight.

    An Invitation

    Before you close this page, take a moment.
    Think of one person you’ve lost.
    Scroll through their photos if you want. Read an old message.
    Then put the phone down.

    Sit in the quiet. Remember the sound of their laugh, the smell of their shampoo, the warmth of their hug. 

    That memory doesn’t need Wi-Fi.

    That’s the real connection.
    That’s what no technology can replace.

     

     Marc D Malamud

    Transitioning Doula

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    "Time", and "The Winds of Eternity".

     Our lives are like grains of sand that lie upon the shores of the oceans of eternity. Like castles in the sand, we are here but for a moment, and then we are no more: swept away by the tides of time and scattered to the winds of eternity.
                                                         Time

    The old year is past, a new one has just begun, and we are all now one year closer to eternity. For many people this past year, time was no more. One moment they were in time, the next moment they were in eternity. Time is a two-sided coin, one side despised and wasted during life, the other priceless, and unattainable at the hour of death.

    God has given us these days to work out our salvation, but how well do we use them? How often have we observed a man in idle pursuit? If we were to ask him what he is doing, he would reply: "Oh, I am just passing the time."
    There was an old song of many years past. It was called "Standing on the Corner Watching All the Girls Go By." Are we just standing on the corners of life watching the days of our salvation going by unused?

    To quote Saint Alphonsus De Liguroi:

    O time despised during life, you will be ardently desired by worldlings at the hour of death. The thought that they must very soon appear before Almighty God, to give an account of their lives, fills them with untold confusion and anguish. They will ask for another year, another month, or another day to settle the accounts of their conscience, but they will ask in vain. To obtain a single hour they would give all their wealth and worldly possessions, but that hour shall not be given.

    Let us therefore exert ourselves to the utmost to accomplish the work of our salvation while there is still time. Do now, what, on the Day of Judgment, you would then wish you would have done. For at the moment of death, the time of grace will have passed, the time of justice will have come.

    (Hebrews 9: 27; 2 Corinthians 5:10; Romans 14:10, 12; Matthew 7:13-14; 25:31-47).

    Best wishes to all for a happy new year.

    Marc D Malamud

    Transitioning Doula

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    1. Blog ~ Reprint Passing of a Pioneer and Warrior
    2. Blog ~ Navigating Grief Winter 2026
    3. Blog ~ Navigating Grief Winter 2026 2
    4. Blog ~ Doula-Inspired Reflection on My Final Chapter

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    At Transitioning Doula, we believe that love continues long after a last breath.
    This space is devoted to tender remembrance—a place to share stories, blessings, and the everyday moments that made each life uniquely precious. Through these tributes, we honor each beloved soul’s transition, hold their spirit close, and gently accompany the hearts who continue on without them.

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